Video lessons: Learn the strategies that have helped hundreds of my Drop Diabetes clients stop blood sugar spikes in their tracks. ($199 value)
Your Prefect Pairings Meal Plan: Put everything you learn into real life effortlessly. ($59 value)
Trackers: Blood sugar and food tracker that shows you what works for you personally. ($29 value)
"I haven't seen post meal numbers this low since I was diagnosed"
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- Linda, from PA
"My blood sugar is down 60 points"
"The course made me rethink how I'm eating and the changes I made so far brought my blood sugars down 60 points!"
- Caroline, from IA
"Highly recommend Megan's courses if you have Prediabetes"
"I was scared that I'd have to be on a diet forever, but Megan put it in a way that was easy to understand - loved this course."
- Mary, from WA
More stable blood sugars (without cutting carbs)
Less frustration, more confidence at every meal
Cravings and crashes? Gone!
Finally feeling in control - and seeing real results
The real reason blood sugar spikes happen - even when you're eating healthy
How to use fat, fiber, and protein to keep your blood sugar stable (without cutting carbs)
The simple formula for building meals and snacks that actually work
How to pair foods with confidence - whether you're at home, on the go, or eating out
Plus: a plug-and-play meal plan packed with delicious, blood sugar friendly pairings
When you finally know how to pair your foods for stable blood sugar… the confusion, frustration, and carb-cutting advice melt away.
You're tired of blood sugar spikes - even when you're eating "healthy"
You want to enjoy carbs without the guilt or crash
You're ready for simple, real-world strategies that fit your busy life - no more confusing diets...you want straightforward guidance that works
You want to feel confident choosing meals that support stable blood sugar
Video lessons: Learn the strategies that have helped hundreds of my Drop Diabetes clients stop blood sugar spikes in their tracks. ($199 value)
Your Prefect Pairings Meal Plan: Put everything you learn into real life effortlessly. ($59 value)
Trackers: Blood sugar and food tracker that shows you what works for you personally. ($29 value)
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